3 Payments of $140.00 + HST

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The M-Powered Shift!

✅ Ready to Finally Feel Like The Woman You Were Meant To Be?

✔️ Tired of waking up exhausted—even after a full night's sleep?
✔️ Frustrated by mood swings, weight changes, brain fog, or feeling dismissed by doctors?
✔️ Craving clarity, confidence, and a deeper connection with the woman you know is still in there?

Then you’re in the right place.

Welcome to The M-Powered Shift—a 12-week transformational group coaching experience for women navigating Perimenopause, Menopause, or Post-Menopause who are DONE with just surviving and ready to thrive.

This is your chance to join a powerful, heart-centered community of midlife women reclaiming their health, power, and purpose—together.

💫 Inside This Program, You’ll Get:

🌀 Weekly Group Coaching Calls
Dive deep into topics that truly matter—like:

  • Hormone Balance

  • Energy & Metabolism

  • Sleep Support

  • Nutrition for Midlife

  • Gut & Digestive Health

  • Nervous System Regulation

  • Mindset Shifts
    …and so much more.

🎙️ Live Guest Experts
Including a TEDx speaker (!!) bringing fresh insight on:

  • Breathwork & Nervous System Healing

  • Pelvic Floor Health

  • HRT Education

  • Spinal Flow Therapy

  • And more!

🤝 Supportive Sisterhood
You're not doing this alone. Our private community is filled with like-minded women who get it—here to lift you up, cheer you on, and hold space when you need it most.

💪 Accountability + Action
This isn't about more information. It’s about transformation. You’ll get guidance, feedback, and simple steps to create REAL momentum—no matter how busy life feels.

💖 Why This Program Is Different:

I’m Gineen Nicholls—a Certified Personal Trainer & Women’s Holistic Hormone Health Coach with over 25 years of experience helping women reclaim their health.
But beyond the credentials…
I’ve been there.
I spent 6+ years in burnout, hormonal chaos, and total disconnection from myself.
I get it—and I’ve built this program to give you the roadmap I wish I had.

🎁 You’ll Also Get:

✅ A full resource library of tools & materials to support your journey
✅ Lifetime access to a self-paced 12-module learning program after 3 months
✅ A coach who truly sees you, supports you, and walks this journey with you

💸 Investment:

3 Monthly Payments of $140 CAD

What People Are Saying:

"These past 12 weeks have been so eye-opening. It's like a door has been opened to so many possibilities for my future that I haven't been able to dream for myself in a long time. I am so happy I made the investment in myself; I am worth the work!"

Client Testimonial

"If you are looking for insight on hormones, inflammation and how to maintain an overall healthy lifestyle that includes advise on eating right, getting the "right" amount of exercise, advise on well-being and mental health, this program is for you. You won't regret investing in yourself. You are worth it."

Client Testimonial

"The 6 months I have spent with you has been life changing.... I see the world so differently now I am a happier person and it has had a ripple effect on my whole family so you have not only helped me but my whole family become better version's of ourselves!"

Client Testimonial

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